Name: Matt O'Neill
Sport: Cross Country
Background: O'Neill has been the No. 1 runner for Norwin all year. He led the Knights to a second-place finish at the Westmoreland County Coaches Association meet with a fifth place finish (16:41.10). O'Neill averages 16:30 at invitationals this year, and hopes to carry that momentum to the WPIAL championships. He finished eighth at the Red, White and Blue Invitational, which was the highest finish at that meet by a Norwin athlete in about 20 years.